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The Athlete After

The Athlete After

Helping athletes transition into a healthy lifestyle, post sport.

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Tag: Local

Challenges

14 Week Food Challenge to Wean Off Processed Foods

May 30, 2015May 30, 2015 Katie Hargrave

In an effort to wean off of processed food, Eat Local Grown developed 14 weeks of mini-pledges. The challenges and info given are so great, I had to share.

Tagged Artificial, Challenge, Eat Local Grown, Food, Fruit, Health, Local, Meat, Oils, Processed Food, Sweetener, Vegetables, Whole Food1 Comment
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