Everywhere we turn in the grocery store, we see foods that make all these health claims: "Sugar Free, Calorie Free, Fat Free, Zero Cholesterol, Reduced Salt..." So what does it all mean?
A nutritional scoring system that makes grocery shopping for the healthiest foods quick and easy! Look for it in a supermarket near you!
"G-BOMBS" is an acronym you can use to remember the most nutrient-dense and health-promoting foods on earth.
A very serious and to-the-point article that explains the difference between these three disorders, re-posted from The Zeit.
The Friend I Couldn’t Save
Asmariya had the sweetest smile which I can only compare to an upside down rainbow. Looking back when we way both growing up in Dubai I am tempted to say she was one of my closest friends. When we were about twelve something happened to her and up to this day I am not sure I can describe it.
Asmariya had lost so much weight and she had lost her smile; her beautiful upside down rainbow was now a black cloud of tears. She hardly talked and she kept calling herself ugly. Her parents went from being pissed off at her to crying. I had never seen a proud Arab man cry before.
Some said she was possessed or had encountered the “evil…
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Dr. Fuhrman's "Nutritarianism," equation to good health, and food pyramid. See how it compares to the USDA.
Amino acids are organic compounds that combine to form proteins that help our bodies break down food, grow, repair body tissue, and perform many bodily functions. They are needed to help build and repair muscle in your body—an essential component of every athlete’s diet. Some athletes may take supplements of amino acids to improve athletic performance. However,… Continue reading A Rundown on Amino Acids: Knowing What You Need
GMOs, or "Genetically Modified Organisms," are plants or animals that have been genetically engineered with DNA from viruses, bacteria, or other plants and animals—combinations of genes that cannot occur in nature.