Author: Katie Hargrave

Athlete of the Month: Tom Helpenstell

An interview with the inspirational Tom Helpenstell, one of the most accomplished endurance athletes I’ve met. Starting his impressive career as state diving champion for multiple years (while coaching himself and his high school team), NCAA Division II National Diving Champion, five-time All-American, to now multiple Ironman triathlons, ultra-marathons, mountaineering, bike tours… (the list goes on). Oh yeah, and did I mention he is an orthopaedic surgeon?